<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-8183731909606411577</id><updated>2012-02-15T23:48:08.363-08:00</updated><category term='sleep'/><category term='cold sores'/><category term='bath'/><category term='travel'/><category term='calming'/><category term='lavender'/><category term='aroma'/><title type='text'>Help your immune system!  All natural essential oils boost immunity.</title><subtitle type='html'>Avoid colds and flu this winter with natural immune helpers.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://aromalifeandhealth.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8183731909606411577/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://aromalifeandhealth.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>mary starr</name><uri>http://www.blogger.com/profile/01326175498100320505</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>4</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-8183731909606411577.post-1071610477669400632</id><published>2009-10-22T04:54:00.000-07:00</published><updated>2009-10-22T04:55:29.272-07:00</updated><title type='text'>How are you feeling?</title><content type='html'>Tips For Some Familiar Oils&lt;br /&gt;&lt;br /&gt;Here are some great smelling oils with emotional and physical benefits.  &lt;br /&gt;Peppermint:  Diffuse or apply topically for an energy boost.&lt;br /&gt;Lemon:  Revitalizing and uplifting, this essential oil is high in antioxidants.&lt;br /&gt;Orange:: Good for relaxation, this oil brings peace and happiness to the mind.&lt;br /&gt;Grapefruit:: Has a great citrus aroma that is refreshing and uplifting.&lt;br /&gt;See a full list and description of all available essential oils at &lt;a href="http://www.youngliving.org/MBSTARR"&gt;www.youngliving.org/MBSTARR&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8183731909606411577-1071610477669400632?l=aromalifeandhealth.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://aromalifeandhealth.blogspot.com/feeds/1071610477669400632/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://aromalifeandhealth.blogspot.com/2009/10/how-are-you-feeling.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8183731909606411577/posts/default/1071610477669400632'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8183731909606411577/posts/default/1071610477669400632'/><link rel='alternate' type='text/html' href='http://aromalifeandhealth.blogspot.com/2009/10/how-are-you-feeling.html' title='How are you feeling?'/><author><name>mary starr</name><uri>http://www.blogger.com/profile/01326175498100320505</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8183731909606411577.post-5075853266285277356</id><published>2009-10-21T16:44:00.000-07:00</published><updated>2009-10-21T16:50:14.678-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='bath'/><category scheme='http://www.blogger.com/atom/ns#' term='calming'/><category scheme='http://www.blogger.com/atom/ns#' term='aroma'/><category scheme='http://www.blogger.com/atom/ns#' term='lavender'/><category scheme='http://www.blogger.com/atom/ns#' term='travel'/><category scheme='http://www.blogger.com/atom/ns#' term='sleep'/><category scheme='http://www.blogger.com/atom/ns#' term='cold sores'/><title type='text'>Lavender</title><content type='html'>Lavender is something I never travel without. For a long time, I suffered with terrible insomnia. Lavender was a huge help in assisting me to getting sleep and rest. I just rubbed a few drops of the oil on the soles of my feet and lower back and temples. Before long, I would be counting sheep…&lt;br /&gt;A drop of lavender in a bath makes for a relaxing soak.&lt;br /&gt;One drop of lavender may be used under armpits instead of deodorant.&lt;br /&gt;A drop of lavender on a cotton swab put in a vent or a fan makes the room smell wonderful.  I use this method when traveling if the hotel room smells like stale smoke.&lt;br /&gt;And if you start to get a cold sore on your lips, put a drop of lavender on it a couple of times a day and it will disappear!&lt;br /&gt;For the best in essential oils go to: &lt;a href="http://www.youngliving.org/MBSTARR"&gt;www.youngliving.org/MBSTARR&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8183731909606411577-5075853266285277356?l=aromalifeandhealth.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://aromalifeandhealth.blogspot.com/feeds/5075853266285277356/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://aromalifeandhealth.blogspot.com/2009/10/lavender.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8183731909606411577/posts/default/5075853266285277356'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8183731909606411577/posts/default/5075853266285277356'/><link rel='alternate' type='text/html' href='http://aromalifeandhealth.blogspot.com/2009/10/lavender.html' title='Lavender'/><author><name>mary starr</name><uri>http://www.blogger.com/profile/01326175498100320505</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8183731909606411577.post-439861089368992321</id><published>2009-10-16T17:39:00.000-07:00</published><updated>2009-10-19T13:46:35.337-07:00</updated><title type='text'>Help Your Immune System With Essential Oils</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_QVQFGfecFVQ/StkYXyNVIDI/AAAAAAAAAAU/SkKcNiREyrc/s1600-h/flower.jpg"&gt;&lt;img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 240px; height: 240px;" src="http://4.bp.blogspot.com/_QVQFGfecFVQ/StkYXyNVIDI/AAAAAAAAAAU/SkKcNiREyrc/s320/flower.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5393368825646620722" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_QVQFGfecFVQ/StkXWv9p3BI/AAAAAAAAAAM/hIiqE-zFJMY/s1600-h/flower.jpg"&gt;&lt;img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 240px; height: 240px;" src="http://3.bp.blogspot.com/_QVQFGfecFVQ/StkXWv9p3BI/AAAAAAAAAAM/hIiqE-zFJMY/s320/flower.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5393367708352502802" /&gt;&lt;/a&gt;&lt;br /&gt;Essential oils contain hundreds of molecules that work together to kill viruses and bacteria and to support our bodies’ health. Unlike drugs, viruses do not develop resistance to essential oils because each batch of oil is unique depending on a growing season’s temperature range, wind, rain, time of the harvest, and more. For this reason, oils can be more effective at beating cold and flu than drugs – and they continue to work long after a virus would have developed resistance to antibiotics.&lt;br /&gt;&lt;br /&gt;Join me at &lt;a href="http://www.youngliving.org/MBSTARR"&gt;www.youngliving.org/MBSTARR&lt;/a&gt; to order from a huge selection of health and beauty aids from the pharmacy of the plant world.&lt;br /&gt;To your health! Mary Starr&lt;br /&gt;&lt;br /&gt;Essential Oils for Cold and Flu: Best Essential Oils and How to Apply Them:&lt;br /&gt;Oregano - One of the most popular essential oils for treating everything from cold and flu to warts, oregano is considered a “hot” oil (it will heat up and tingle) and should be used cautiously. Do not apply to the face or throat without diluting it first with pure olive oil or another fatty oil. If you do get some on your face, dilute with butter or oil, NOT water! Oregano is best applied on the back, shoulders, and the bottoms of the feet.&lt;br /&gt;&lt;br /&gt;Lemon - Lemon is great for boosting the immune system from within. Take a drop or two in every glass of water throughout the day, or use in capsules. Lemon is photosensitive so it should not be applied to skin.&lt;br /&gt;&lt;br /&gt;Cinnamon - Another hot oil, cinnamon is great for boosting the immune system and has been shown to support the pancreas and digestive system (in Chinese medicine, the pancreas/spleen relates to the immune system). Apply on the feet or inhale.&lt;br /&gt;&lt;br /&gt;Frankincense - One of the most powerful immune-boosting oils, real frankincense does not come cheap ($80-100 for 15mL) but it’s worth its weight in gold. Frankincense is mild on the skin and can be applied anywhere. For persistent colds, fill a capsule with 10-20 drops of frankincense and take on an empty stomach*.&lt;br /&gt;&lt;br /&gt;Peppermint and Eucalyptus - These oils are cool and soothing and are known to clear the respiratory system and ease breathing. They can be applied directly to the neck, throat, chest, and back to open the lungs or inhaled to soothe the sinuses. Peppermint and eucalyptus are safe to apply on the skin.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Choose from a large variety of products for your body and your home by going to my website at "&lt;a href="https://www.youngliving.org/MBSTARR"&gt;https://www.youngliving.org/MBSTARR&lt;/a&gt;"&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8183731909606411577-439861089368992321?l=aromalifeandhealth.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://aromalifeandhealth.blogspot.com/feeds/439861089368992321/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://aromalifeandhealth.blogspot.com/2009/10/help-your-immune-system-with-essential.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8183731909606411577/posts/default/439861089368992321'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8183731909606411577/posts/default/439861089368992321'/><link rel='alternate' type='text/html' href='http://aromalifeandhealth.blogspot.com/2009/10/help-your-immune-system-with-essential.html' title='Help Your Immune System With Essential Oils'/><author><name>mary starr</name><uri>http://www.blogger.com/profile/01326175498100320505</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_QVQFGfecFVQ/StkYXyNVIDI/AAAAAAAAAAU/SkKcNiREyrc/s72-c/flower.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8183731909606411577.post-3030114107831301892</id><published>2009-10-16T16:43:00.000-07:00</published><updated>2009-11-03T04:02:23.715-08:00</updated><title type='text'>Spice up your life and create a healthy body and home.</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://openphoto.net/cgi-bin/image?image_id=8766&amp;amp;rotate=&amp;amp;rotate_degrees="&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 338px; height: 230px;" src="http://openphoto.net/cgi-bin/image?image_id=8766&amp;amp;rotate=&amp;amp;rotate_degrees=" alt="" border="0"&gt;&lt;/a&gt;&lt;br /&gt;Today, house cleaning does not have to be hazardous. Throw away - better yet,  bring those chemicals to the hazardous waste collection in your city. Then start  healthy cleaning with Essential Oils! Refresh your house and your senses! Give your home that personal,  familiar scent that is uniquely yours.&lt;br /&gt;&lt;br /&gt;&lt;!-- google_ad_section_start --&gt;Non-toxic house cleaning is fun! How?  Use essential oils that please your senses and at the same time deep clean your  home. &lt;u&gt;Essential oils&lt;/u&gt; are ideal cleaning supplies. They remove toxic mold,  stale air, unpleasant odors, and kill viruses, bacteria and dust mites.&lt;br /&gt;&lt;br /&gt;Imagine your kitchen pleasing with the  smell of lemon, grapefruit, cinnamon, or rosemary. Your living room inviting  with fragrant cushions of peppermint - a natural insect repellant. And pine,  cedar wood, sandalwood, frankincense, juniper and clary sage are relaxing  companions in your sitting room.&lt;br /&gt;&lt;br /&gt;For a calming and romantic environment  in the bedroom, choose rose, ylang ylang, jasmine, geranium, and lavender. Scent  your office with basil, rosemary, and lavender for concentration. And don't  forget to scent the pet pillow with flea deterring lavender and peppermint.&lt;br /&gt;&lt;br /&gt;Join me at https://www.youngliving.org/MBSTARR to see the best in natural cleaning and personal products. Enjoy! Mary Starr&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8183731909606411577-3030114107831301892?l=aromalifeandhealth.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://aromalifeandhealth.blogspot.com/feeds/3030114107831301892/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://aromalifeandhealth.blogspot.com/2009/10/spice-up-your-life-and-create-healthy.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8183731909606411577/posts/default/3030114107831301892'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8183731909606411577/posts/default/3030114107831301892'/><link rel='alternate' type='text/html' href='http://aromalifeandhealth.blogspot.com/2009/10/spice-up-your-life-and-create-healthy.html' title='Spice up your life and create a healthy body and home.'/><author><name>mary starr</name><uri>http://www.blogger.com/profile/01326175498100320505</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>
